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One Day At A Time Monday 8/6/18

Jeanne- CE!

Monday, Monday is here but not to stay! What choices will make this one day a good one for sweet you?

I will be Clean Lean Jeanne no matter what, do my physical therapy and a rebounder workout, get pre-packed for another hiking getaway to Lake Tahoe, do what presents itself at home, take Gary out on a date.

  Cathy Replied:

Hey Jeanne, good for you, just keep trying, the hike will use up lots of calories, have fun.

  Lyn Replied:

Back home with a long list of things to do. Definitely a wide road over the weekend, ready to get back at it. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.