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One Day At A Time Monday 9/24/18

Jeanne- CE!

G'Day to good folks! What are your Monday Monday musings today?

I will be Clean Lean Jeanne no matter what; be mindful of my attention, energy, and how I spend my time; participate in Emmaus accountability time as the invited guest and recipient of the meal and the hospitality; do what I can and let go of what I can't, regardless of what others choose.

  Lyn💛 Replied:

I will go out and walk and enjoy the cooler temps, I will make myself some soup to eat now and freeze some for later, I will take time for self care and I will take advantage of all this day has to offer me. And it is going to be a wonderful day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.