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100 MORE Days Day 5 Wednesday

Jeanne- CE!

Day 5: No Willpower

  Jeanne- CE! Replied:

Exercising willpower is a choice, and has become a practice for me, one baby step at a time. Hot tea is my little buddy; there is something about taking in something warm and soothing.

  Cheryl Replied:


  Lyn💛 Replied:

I'm with you on the hot tea Jeanne!

  Tyme4me Replied:

Went to lunch and a movie with friends and had already decided before I left to not give in to the temptation of popcorn at the movie and stay with the salad bar and totally avoid the dessert area

  kc Replied:

Mindset. I will do what I need to do to make this a great day! ~~ Thank you Lyn.

I will go buy some tea. I did not move any with me to Washington. It sounds so soothing. ~~ Thank you Jeanne.

I will plan out my meals for today, stick to what I write down to avoid any temptations along the way. ~~ Thank you Tyme4me

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.