<< Back to the Index
OP Contact Card Symbol

One Day At A Time Thursday 9/27/18

Jeanne- CE!

Hello Gorgeous! What do you hope to have happen today?

I will be Clean Lean Jeanne no matter what, be present in the present, check in with Dr. Tim, exercise at home, plan and prep, practice, do what I can and let go of what I can't.

  Lyn💛 Replied:

I will get outside and walk, eat as close to the earth as possible and get my house company ready even though we are not having company because we deserve a company ready house for ourselves too! It is going to be a wonderful day!

  kc Replied:

Picking myself up off the couch is number one today. Getting outside and going for a walk. Dust off the sewing machine, cut up some little pieces of fabric so I can stitch them back together again. Bake some Keto bread and muffins. Buy some tea and write what I am grateful for.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.