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One Day At A Time Wednesday 10/2/19

Jeanne- CE!

Warm Greetings to Wonderful Wellness Warriors! How will this one day, your Wellness Wednesday, play out?

I will be Clean Lean Jeanne no matter what, live in the present, participate in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!

  Lyn💛 Replied:

I will eat as close to the earth as possible, move intentionally, do some work around the house and find a little me time. It is going to be a great day!

  Time Out (Alex) Replied:

Eating on plan today, walk, and be happy!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.