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One Day At A Time Friday 10/4/19

Jeanne- CE!

Happy Friday Precious Peeps! What is on your agenda for this one day, that will lay the groundwork for a sWELL weekend?

I will be Clean Lean Jeanne no matter what, have my endovenous ablation surgery at 8:45 CST this morning, come back home and settle in to my little nest of entertainment and quiet activities, and let the healing move forward. It's all good!

  Lyn💛 Replied:

I am enjoying the cooler weather! It is going to be a great day!

  Time Out (Alex) Replied:

I have already exercised and I will keep eating on plan today. Happy Day!

  Jeanne- CE! Replied:

We're supposed to "cool down" to upper 80s, but then a little more in a few days.

  Lyn💛 Replied:

We are still high 70's in the day but the mornings and evenings are in the low 50's, it has been wonderful.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.