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One Day At A Time Sunday 10/6/19
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Jeanne- CE!
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Warm greetings to Precious Ones! Where are you on the wellness road today?
I'm on a medium to narrow straight stretch of the road and will be Clean Lean Jeanne no matter what, de-mummify my leg from the compression bandages and finally get to shower for crying out loud , in all seriousness be grateful for what IS (have I mentioned lately that I have the most wonderful chofam?), move around a little more, continue on my quiet little homebound projects. It's all good!
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Time Out (Alex) Replied:
I will stay on plan today. Do some cleaning and lots of laundry. Get ready for the up coming week and go grocery shopping for all healthy meals. Happy Day!
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Lyn💛 Replied:
We are moving my in-laws items out of their assisted living home because they are now both in a nursing home. I will stay on track with my eating and try (really hard) to find time to squeeze in yoga. It is going to be a great, although a little bit of a tough day.
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Time Out (Alex) Replied:
Hope your day went as good as it possibly can Lyn! With a situation like that it must be difficult emotionally.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.