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One Day At A Time Wednesday 11/13/19

Jeanne- CE!

Why it's Wellness Wednesday, Warriors! Any plans for a sWELL Wednesday?

I will be Clean Lean Jeanne no matter what, be present and have awareness of those whose paths cross mine in any way today- and respond accordingly, participate in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!

  Time Out (Alex) Replied:

Had a better night sleep, exercised this morning and will follow with a healthy eating day.

  Lyn💛 Replied:

Just doing all the things that need to be done at this point and time. It will be a great day in its own way.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.