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One Day At A Time Wednesday 1/16/19

Jeanne- CE!

What's up, Wellness Warriors? Please join me in Wellness Wednesday, making intentional choices that support wellness! What's in your Wellness Wednesday?

I will be Clean Lean Jeanne no matter what, focus on water physically and spiritually, be centered in the present, go to CrossFit, practice, appreciate and enjoy my cozy home. It's all good!

  Lyn💛 Replied:

Today I will keep going through every item in my house, deciding what stays and what goes. Man, you accumulate a lot of stuff over the years. It is going to be a great day!

  FastK Replied:

Today is fast day. I feel powerful with my fasting
Today is also an easy do this and that around the home, get things in their place. Not taxing myself in any way, just cruising thru this day with a smile on my face.

  Alleycattus Replied:

Cooking a healthy meal for the family-Also try and drink more water- I am not a winter water fan at all...

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.