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One Day At A Time Thursday 12/19/19

Jeanne- CE!

Hello Gorgeous! What's in this one day for you and your wellness?

I will be Clean Lean Jeanne and mean it, be Buddy the Elf and have smiling be my favorite, practice, see what I can check off the list at home before enjoying some time this evening that has been set aside to attend a holiday chamber music concert. It's all good!

  Lyn💛 Replied:

I love smiling! Smiling's my favorite! LOL Today I am heading to the chiropractor, hoping to finish up my Christmas shopping, hoping to not have to go to another Christmas party tonight and for sure taking time to be Zen Lyn. It is going to be a great day!

  Time Out (Alex) Replied:

Exercise done for the day. I'm going to concentrate on not getting caught up in the Holiday hustle and getting done what I can. I want to enjoy today without worrying about tomorrow!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.