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One Day At A Time Thursday 1/24/19

Jeanne- CE!

Heeey Beautiful! What's going on with the grace and beauty that is YOU?

I will be Clean Lean Jeanne no matter what, focus on what Love is, be present to those in my presence, hold down the fort, check in with Dr. Tim, go to chorale rehearsal. Sending and requesting prayers and positive vibes for Gary and biofam as he travels to San Antonio for a couple of days to check in on his mom and brother. It's all good!

  Lyn💛 Replied:

I don't think I should have to leave the house today so I plan to put on some music and sort through and pack up a little more of our life here. I will eat as close to the earth as possible and take time for intentional exercise. It is going to be a great day!

  FastK Replied:

Sending prayers for safe travels Jeanne.
Lyn sounds like a nice easy day and at your pace as you decide

Total fast day.
Doing very well fasting and enjoying it, who knew LOL
Simple easy day here. Some chores and small errands to run. All simple and will take the rest of the day as my time as I want. Good day.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.