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One Day At A Time Wednesday 12/4/19

Jeanne- CE!

Hey there Determined Ones! How will your Wellness Wednesday play out today, if you have your way?

I will be Clean Lean Jeanne no matter what, clear out some mental clutter (does that count as decluttering?), check in with Dr. Tim, try to sneak in a little practice and decorating before going on a date with Gary. It's all good!

  Lyn💛 Replied:

Today I will run a few errands, help my daughter paint, eat as close to the earth as possible and take time for yoga and meditation. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.