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One Day At A Time Thursday 12/5/19

Jeanne- CE!

Hey Precious! What's happening in your wellness world today?

I will be Clean Lean Jeanne no matter what, keep my smile, make good use of the cracks of time, host a rehearsal of the Mobile Music Ministry this evening. It's all good!

  Lyn💛 Replied:

Helping my daughter paint and then we have a work related Christmas party to attend tonight. It is going to be a great day!?!

  Jeanne- CE! Replied:

Party on as only you can, Lyn!

  Time Out (Alex) Replied:

Sorry I've been missing. I was away on Vacation for over 1 week and had a great time. Away in the mountains with no access to emails it was TERRIFIC!

I only gained 2 lbs, I didn't really overeat but I didn't under eat either!

Tonight's goal to finish unpacking everyone. I did the laundry while on vacation so I wouldn't have to do it when I got home. Man I even surprise myself!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.