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Consecutive Days On Plan- February
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Jeanne- CE!
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Another new month is upon us! Let's see how many days in a row we can stay on our wellness plans! You are not "out" if a day does not go as planned- just dust yourself off and jump right back in!
I am going for 28 days- only 28 days this time; totally doable!
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Gwen Replied:
Okay, let's see who can join this thread.
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flower Replied:
I am in for a lifestyle change , taking one day at a time so I will be joining
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Sharron (Slimrider) Replied:
I'm in. xx
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Gwen Replied:
CDOP 1 a new month, a new opportunity to have a row of lovely forest green dots.
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FastK Replied:
going strong and holding my own on my plan and getting fab results. I won't be going off plan in Feb at all Go green dots!!!
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Gwen Replied:
CDOP 2
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Jeanne- CE! Replied:
CDOP 2
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flower Replied:
CDOP 2
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Gwen Replied:
CDOP 3
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Jeanne- CE! Replied:
CDOP 3
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Gwen Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 4
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flower Replied:
CDOP 4
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Gwen Replied:
CDOP 5
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Jeanne- CE! Replied:
CDOP 5
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flower Replied:
CDOP 5
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Sharron (Slimrider) Replied:
CDOP 5 (+32) Yes, sorry - I'm doing my weird thing again 
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Gwen Replied:
CDOP 6
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Jeanne- CE! Replied:
CDOP 6
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flower Replied:
CDOP 6
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Gwen Replied:
CDOP 7
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Jeanne- CE! Replied:
CDOP 7
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flower Replied:
CDOP 7
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Gwen Replied:
CDOP 8
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Jeanne- CE! Replied:
CDOP 8
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flower Replied:
CDOP 8
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flower Replied:
CDOP 9
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Gwen Replied:
CDOP 9
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Jeanne- CE! Replied:
CDOP 9
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Sharron (Slimrider) Replied:
CDOP 9 ( +32 )
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flower Replied:
CDOP 10
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Jeanne- CE! Replied:
CDOP 10
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Gwen Replied:
CDOP 10
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Gwen Replied:
CDOP 11
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Jeanne- CE! Replied:
CDOP 11
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flower Replied:
CDOP 11
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Gwen Replied:
CDOP 12
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Jeanne- CE! Replied:
CDOP 12
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flower Replied:
CDOP 12
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Gwen Replied:
CDOP13
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Jeanne- CE! Replied:
CDOP 13
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flower Replied:
CDOP 13
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Gwen Replied:
CDOP 14
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flower Replied:
CDOP 14
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Gwen Replied:
CDOP 15
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flower Replied:
CDOP 15
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Jeanne- CE! Replied:
CDOP 1
I took away yesterday's green dot because of the valentine goodies. The overall volume of what I ate during the day was ok, but the goodies were in place of a clean healthy dinner. My green dots have to support wellness for life, not just being in a healthy goal weight range. Honestly though, I really enjoyed it but am looking forward to resuming my usual clean cuisine!
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Gwen Replied:
CDOP 16
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flower Replied:
CDOP 16
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Jeanne- CE! Replied:
CDOP 2
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Gwen Replied:
CDOP 17
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Sharron (Slimrider) Replied:
CDOP 16 ( +32 )
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Jeanne- CE! Replied:
CDOP 3
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Gwen Replied:
CDOP 18
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Jeanne- CE! Replied:
CDOP 4
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flower Replied:
CDOP 18
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Gwen Replied:
CDOP 19
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Jeanne- CE! Replied:
CDOP 5
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flower Replied:
CDOP 19
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Gwen Replied:
CDOP 20
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Rjaatt Replied:
CDOP 1 (3am)
Qi-Gong: 20min
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Jeanne- CE! Replied:
CDOP 6
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flower Replied:
CDOP 20
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Sharron (Slimrider) Replied:
CDOP 20 ( +32 )
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Gwen Replied:
CDOP 21
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Rjaatt Replied:
CDOP 2 (4am)
Tai-chi: 20 min
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Jeanne- CE! Replied:
CDOP 7
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flower Replied:
CDOP 21
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Gwen Replied:
CDOP 1
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flower Replied:
CDOP 22
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Jeanne- CE! Replied:
CDOP 8
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Rjaatt Replied:
CDOP 3 (2:10am)
Visualise and Manifest Anything! Guided Meditation (Law of Attraction, Creative Visualisation)ASMR
This was a most wonderful and rewarding video on youtube to watch! I really enjoyed it...
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Gwen Replied:
CDOP 1
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flower Replied:
CDOP 23
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Rjaatt Replied:
CDOP 4 (4:00am)
Gratitude, Acceptance, Surrender and Forgiveness...right now... this minute... and nothing more...
You Are God. PROFOUNDLY POWERFUL! Guided Meditation for Advanced Meditators.
I needed this video in my life, No one ever encouraged me like this. I'm taking back my own life...
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Jeanne- CE! Replied:
CDOP 9
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Gwen Replied:
CDOP1
I will keep coming here until I get it right! Yes! Fighting talk from Gwen!
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flower Replied:
CDOP 24
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Rjaatt Replied:
CDOP 5 (5:am)
Gratitude, Acceptance, Surrender and Forgiveness...right now... this minute... and nothing more...
"Change from self-destructive patterns to life becoming necessary." I will work the next step in Start Your Diet Chapters. Sometimes We forget why we came here in the first place. To work Friends with the Scale, Water Intake,Walk Across the U.S.A., Weight Loss Garden, February Monthly Challenge, Community Participation, Program Engagement, Momentum Builder, Jump-Start! Action Plan, Your First Five Days, Competitions, and data feed. All these things help us each and every day or more then once a day Achieve our Goals in this program.
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Jeanne- CE! Replied:
CDOP 10
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Gwen Replied:
CDOP 2
Yippee, I have managed to get one day on plan, now for number 2 today!
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flower Replied:
CDOP 25
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Jeanne- CE! Replied:
CDOP 11
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Rjaatt Replied:
CDOP 6 (6:am)
Gratitude, Acceptance, Surrender and Forgiveness...right now... this minute... and nothing more...
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Gwen Replied:
CDOP 3
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Jeanne- CE! Replied:
CDOP 12
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Rjaatt Replied:
CDOP 6 (4:am)
Gratitude, Acceptance, Surrender and Forgiveness...right now... this minute... and nothing more...
I love Spring it puts the spring back into my life the get up and go. ... The Bears are waking up!
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flower Replied:
CDOP 26
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Gwen Replied:
CDOP 4
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Jeanne- CE! Replied:
CDOP 13
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flower Replied:
CDOP 27
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Rjaatt Replied:
CDOP 7 (6:00am)
Gratitude, Acceptance, Surrender and Forgiveness...right now... this minute... and nothing more...
Dig, dig, and shake. Lots of arm, stomach, legs and back movement working on the landscape. The Bee's are so curious at what I am doing, I am taking away their food source so they are not happy.
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Gwen Replied:
CDOP 5
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Sharron (Slimrider) Replied:
CDOP 27 ( + 32 ) I am on day 60 consecutive today, shooting for at least 100.
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Jeanne- CE! Replied:
CDOP 14
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Rjaatt Replied:
CDOP 8
Gratitude, Acceptance, Surrender and Forgiveness...right now... this minute... and nothing more...
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flower Replied:
CDOP 28
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Jeanne- CE! Replied:
Well done, flower and Sharron!
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