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One Day At A Time Sunday 1/6/18

Jeanne- CE!

Warm greetings to Precious Ones! You are special, and so is this one day! What are you hoping to have happen?

I will be Clean Jeanne no matter what, refill my vessel at church, practice, continue with odds and ends on the home front, go to Bikram yoga. It's all good!

  FastK Replied:

Happy day to ya Jeanne!!

My day is a fast day. Starting Day 3 total fast. Doing very well. Feel wonderful.

Today is a bit of this and that, cleaning and hit grocery store for the family and small stuff like that. Not moving fast today, keeping my day on the quieter, easier side of life.

  Lyn💛 Replied:

Hoping for a relaxing day of doing whatever strikes my fancy in the moment. I will step on my yoga mat and eat close to the earth. I may even try and get outside for a walk, we shall see. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.