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One Day At A Time Tuesday 1/8/19

Jeanne- CE!

Heeey Beautiful! What do you have up your wellness sleeve today?

I will be Clean Lean Jeanne no matter what, go to a morning Bikram yoga class, have a practice session with Tim, make some progress on the household management front. It's all good!

  Lyn💛 Replied:

Today I will do a little healthy cooking, work on getting the house ready, take some me time to do yoga and whatever else strikes my fancy. It is going to be a great day!

  FastK Replied:

1 meal day, dinner only. keeping it light and simple. I got to work off the lbs best I can and get some big success under my belt. Little light chores around the house, hit the store for some supplies I need...simple easy slow paced day. Fun day to all.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.