One Day At A Time Monday 2/11/19

Jeanne- CE!

Hello Sunshine! It's a rainy day and a Monday here, but that does not get me down! Where are you on the wellness road today?

I will be Clean Lean Jeanne no matter what, accept and react to what comes my way, go to a 60 minute (vs. 90 minute) Bikram yoga class, plan and prep, practice. It's all good!

Lyn💛 Replied:

I have been sitting around way too much these past days so I have made myself a list of things I want to accomplish today. It is going to be a great day!

flower Replied:

Snow and freezing rain weather system has brought on a migraine for me today and I have found it challenging not to go to my comfort high carb calorie laden foods but I am managing to stay on plan but no exercise.for me today !

Jeanne- CE! Replied:

Hope the migraine went away, flower!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.