JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

Take Back Your Life in Ten Steps

Rjaatt

Take Back Your Life in Ten Steps

Get sufficient sleep every night. ...
Move more. ...
Eat thoughtfully, with no guilt. ...
Renew your image. ...
Invest in those you love. ...
Give thanks. ...
Do the most important thing first. ...
Practice reflection. ...
Keep learning. ...
Give back. ...

The hardest thing is I never became my true self.
I was my fathers helper
I was my mothers toy
I was my husbands trophy
I was my kids mother
I was a childcare giver
I was my grandchild's grandmother
I am a Woman who is Strong Minded, Strong Willed, Courageous, with a heart of gold!

What type of Person have you become in your LifeTime? Leave your PositiveNESS!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.