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One Day At A Time Wednesday 2/27/19

Jeanne- CE!

Hey Wonderful Warriors! What will make this one day a Wellness Wednesday for you?

I will be Clean Lean Jeanne no matter what, practice nonreaction, go to Bikram yoga, go with the flow at home. It's all good!

  Lyn💛 Replied:

It is going to be a wonderful day!

  flower Replied:

Wellness Wednesday is all about eating well, working in my desired form of exercise , understanding what my body needs to feel great so I can accomplish what I need to do this one day ...all is well

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.