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Consecutive Days On Plan- March

Jeanne- CE!

See how many days in a row you can stay on your wellness plan. Participate in any way that works for you. If you have a day off plan, jump right back in. As always, everyone is welcome!

  Gwen Replied:

CDOP 1

  Jeanne- CE! Replied:

CDOP 1...of 31!

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CDOP 1

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CDOP 2

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CDOP 2

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CDOP 3

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CDOP 3

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CDOP 4

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CDOP 4

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CDOP 4

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CDOP 5

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CDOP 5

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CDOP 5
Rjaatt that was my original goal and then I was slammed down health wise with a pulmonary embolism and blood clots occluding my Iliac and Saphenous veins and because my swollen leg put my walking gait off I fell and tore my ACL which they could not do surgery on because I was on massive anticoagulants. I was told that a slow increase in exercise would slowly reverse my condition and the more I moved the faster I would heal . It has been a year now and I still have to restrict long car rides and flights but I am good . Thank you for asking

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CDOP 6

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CDOP 6

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CDOP 6 Thank you Rjaat for your sweet prayer and I want you to know that thru this crushing process I found a strength greater and beyond myself and have come out of it stronger with a greater strength.

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CDOP 7

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CDOP 7

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CDOP 7

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CDOP 8

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CDOP 8

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CDOP 8

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CDOP 9

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CDOP 9

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CDOP 9

  Sharron (Slimrider) Replied:

CDOP 8 ( + 60 )

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CDOP 10

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CDOP 10

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CDOP 10

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CDOP 11

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CDOP 11

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CDOP 11

  Gwen Replied:

Rjaatt, your BMI has gone down so much - many congratulations.

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CDOP 12

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CDOP 12

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CDOP 13

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CDOP 13

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CDOP 13

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CDOP 14

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CDOP 14

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CDOP 15

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It's been borderline while I've been here in San Antonio, and today I just couldn't call it green and look myself in the mirror. Still aiming for a total of 30/31 green dots for the month.

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CDOP 1

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CDOP 16

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CDOP 2

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CDOP 17

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CDOP 18

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CDOP 3

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CDOP 4

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CDOP 19

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CDOP 20

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CDOP 5

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CDOP 6

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CDOP 21

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CDOP 22

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CDOP 7

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CDOP 8

  Sharron (Slimrider) Replied:

CDOP 22 ( + 60 ) Still rocking the green dots and feeling SO much better for it!

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CDOP 24

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CDOP 9 & 10; I lost count somewhere!

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CDOP 25

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CDOP 26

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CDOP 11

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CDOP 12

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CDOP 27

  Sharron (Slimrider) Replied:

CDOP 26 ( +60 )

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CDOP 13

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CDOP 14

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CDOP 29

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CDOP 15

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CDOP 31 leaving March behind ~~strong ~~ committed to my new lifestyle ~~ not defined by my scale reading ( BMI 25 ) but how what I consume and activities that I participate in contribute to my overall well being ~~

  Jeanne- CE! Replied:

CDOP 16 Well done, Flower; that is awesome!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.