off to visit my near 91 yr old mom, out shopping we go
eating one meal per day now. Need a normal food routine, fasting is great, but I have to 'have home base' every now and then. Great day going down here for me

Today I will continue going through the basement, it is quite an emotional process, make sure I squeeze in intentional exercise and take time to be Zen Lyn, which needs to become a priority. On the bright side, I found a great place where I can donate all the stuff I no longer need and it will benefit a local camp that does great things for kids. Yay! It is going to be a great day!

Spending day cleaning, walking and staying on plan!

Ran errands today during decent temps ( 40 ) outside with no precipitation and was tempted to count my walking the aisles of Costco as my exercise for the day but I worked in 30 minutes of working with weights before I went out and about and stayed on my plan . Bought a new Organic Paleo Cashew Chipolte Dip that I cannot wait to try for dinner with fresh veggies ! All is well this day