I declare ~~ I will be ~~ Power Flower today powered by the fact that I was surprised to see my scale shows this morning that I am now a 25 BMI even tho my Goal is lower . Jeanne , I am sooo ready to get our bikes out for the summer but it is just not warm enough for me yet ~~enjoy the ride !! All is well

I'm happy jealous about the bike ride too! Still too cold here though. Today I hope to be able to get up and move around a bit as yesterday was spent almost entirely on the couch fading in and out of fever induced sleep. I'm on the upswing now, I can feel it. I need to be careful not to overdo it but today I will enjoy feeling a bit better. It is going to be a great day!

Thank you Rjaatt , yes it has taken me 1,146 days to accomplish this goal I set for myself ~~ many ups and downs along the way ! If you still want to bike ride you could probably purchase a nice used bicycle for a small amount of money , found on Craigs list and the seller may deliver . Dogs and walking sounds like a great combo
Lyn , hope you get back into your groove again soon !!