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One at At A Time Monday 4/15/19

Jeanne- CE!

Monday, Monday again, Dear Ones! How will this one day set the tone for your improving wellness?

I will be Clean Lean Jeanne no matter what, continue nip this bug in the bud by not overdoing, give thanks that my body works hard to bounce back, go out on a low key date with Gary. It's all good!

  flower Replied:

I will be drinking more water today and eating on the slim side of my 1,200 calorie / day plan because I celebrated our sons birthday yesterday by using up every 1,200 calorie ~~~I wanted to celebrate yet still be able to click on that Green Dot !!! Jeanne , I hope you bounce back soon !

  Lyn💛 Replied:

Feel better Jeanne! Today I am just going to try and do all I can do to live a life of wellness, mind body and soul. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.