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One Day At A Time Wednesday 4/3/19

Jeanne- CE!

Hey there Wonderful Warriors! How about a little Wellness Wednesday to get us over the hump?

My Wellness Wednesday includes being Clean Lean Jeanne no matter what, practicing non-reaction in some work situations, going with the flow, participating in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!

  Lyn💛 Replied:

It is going to be a great day!

  flower Replied:

Practicing Patience , Love and bringing Peace into relationship.Fine tuning the edge of our flower beds where we have cleaned and completed putting down 113 bags of mulch after stretching and exercising to get my muscles fired up and ready to go for the day all the while enjoying the warmth , sunshine and birds singing ~~ all is well

  Diane Replied:

Planning on healthy portions, cleaning and decluttering with a nice portion of water

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.