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One Day At A Time Monday 5/27/19

Jeanne- CE!

Monday again Dears, and greetings on this Memorial Day of remembrance in the U.S.! How is this day shaping up in your wellness world?

I will be Clean Lean Jeanne no matter what, mostly stay close to home, do whatever intentional physical activity is right for today, go with the flow, go on a date with Gary. It's all good!

  Lyn💛 Replied:

Keeping it clean here as well, easing into exercise as I am finding it a bit difficult at this point in time, enjoying the sunshine after so much rain! Happy Memorial Day everyone! It is going to be a great day!

  Janet Replied:

I had a on track day. Even with the Holiday. Hope you both had a great day too!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.