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One Day At A Time Wednesday 7/10/19

Jeanne- CE!

Woo-hoo on this Wellness Wednesday, Wonderful Warriors! What will you include in this one day to make it a sWELL one?

I will be Clean Lean Jeanne no matter what, do a full body workout, practice, plan and prep, check in with Dr. Tim, participate in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!

  Lyn💛 Replied:

Taking my mom to the dentist for a follow up on yesterday's procedure. Hopefully I will have time to get some yoga in, yesterday was kind of just lost. It is going to be a great day!

  Jeanne- CE! Replied:

I hope it all goes smoothly, Lyn!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.