<< Back to the Index
OP Contact Card Symbol

New here


Decided to restart.
Lost 4kg but got stuck on a plateau.
Now I am going to try and change my combinations to see if it changes and starts to drop again.
Hope that mentally it works.
I was proud of my loss.
So let me go down and start my garden growing again.

  Lyn💛 Replied:

You should be proud of your loss, well done! Plateaus can be really mentally challenging, they mess with your head. Great to see you here, welcome!

  Harriet Replied:

Thank you.
Hope today I have lost.

  Harriet Replied:

1.4 loss hehe

  Phyllis Replied:

Plateaus are hard, good for you to get back to losing.

  Lyn💛 Replied:


  Cheryl Replied:

Hi Harriet, I'm the little green frog face in the snail race, Cheryl. Been dieting for over a year (this time, lol) and plateaued last Fall/Winter at 15lbs down, but I'm still entering everything I eat, just to maintain. One day soon, it'll start coming off again. Meanwhile, I try to walk 5X/week, & was doing other exercise too, but they fell out & I haven't been able to get them back again just yet. Whatever we do is good!! xx, C.

  Jeanne- CE! Replied:

It is not about the scale, but rather lifelong wellness in all areas!

  Gwen Replied:

Harriet, welcome!

  Time Out (Alex) Replied:

Welcome aboard Harriet!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.