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One Day At A Time Tuesday 7/9/19

Jeanne- CE!

Hello Gorgeous! What's in your one day today?

I will be Clean Lean Jeanne No matter what, go out for coffee with a couple of former students and colleagues, practice, do a cardio workout and a private yoga session, go with the flow at home. It's all good!

  Lyn💛 Replied:

Took my mom to get her teeth pulled for her bottom dentures today. Then was told I needed to stay with her for the next 8 hours. She is now sleeping so I hope to sneak off to meditate. It is going to be a great day!

  Gwen Replied:

Eight hours Lyn! That is a long haul! Hugs!

  Jeanne- CE! Replied:

  Diane Replied:

Wow, hope your mom is doing better Lyn. A lady from church just had that done and has a lot of swelling in her face. Hope your mom recovers fast. I am working on eating well, watching carbs and exercising.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.