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Walking - The Best Exercise

Time Out (Alex)

So I read an article today about why walking is so healthy for you and one of the best exercise you can do for health reasons. Very good read.

Follow the Web Link on the right top corner of this post or see below if you want to copy & paste.

https://www.msn.com/en-us/health/wellness/30-reasons-walking-is-the-best-exercise/ss-AAFyF3s?ocid=chromentp#image=1

  Lyn💛 Replied:

That's a great article Alex, thanks!

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