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One Day At A Time Wednesday 8/7/19

Jeanne- CE!

Woww, Wellness Wednesday again, Wonderful Warriors! Where will you spend your attention, energy, and time today?

I will mostly be home today, and will be Clean Lean Jeanne no matter what, do upper body workout, plan and prep, practice, house stuff, participate in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!

  Lyn💛 Replied:

This will be a day full of this and that. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.