<< Back to the Index Daily Quote - 09/19/2019 Time Out (Alex) You can't be that kid standing at the top of the water slide, overthinking it! You have to go down the chute! -Tina Fey   Time Out (Alex) Replied: I'm going down the slide of wellness with a little healthy on top of it!   Lyn💛 Replied: time to take the plunge!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.