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One Day At A Time Thursday 9/19/19

Jeanne- CE!

Heeey Beautiful! What's happenin' in your neck of the wellness woods today?

I will be Clean Lean Jeanne no matter what, be mindful of having a positive facial expression, check in with Dr. Tim, practice, plan and prep. It's all good!

  Lyn💛 Replied:

Same old same old here (not that I mind that). It is going to be a great day!

  Time Out (Alex) Replied:

Food is planned for today, and exercise. It's going to be a winning day, with bright green all around it!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.