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One Day At A Time Monday 1/13/20
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Jeanne- CE!
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Monday, Monday, Wellness Buds! How will you make the most of yours today?
I will be Clean Lean Jeanne no matter what, keep my focus in the here and now, practice non reaction at work, see chofam Erica for a hair appointment, go with the flow at home. It's all good!
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Lyn💛 Replied:
Today I will find some things to pack up and some things to get rid of. I will cook some healthy food and step on the yoga mat. It is going to be a great day!
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Time Out (Alex) Replied:
Exercise done! Eat right and be positive.
I didn't finish taking down the decorations. All I have left is the tree and then I'm done! My goal is to have it done by Friday night.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.