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One Day At A Time Monday 1/13/20

Jeanne- CE!

Monday, Monday, Wellness Buds! How will you make the most of yours today?

I will be Clean Lean Jeanne no matter what, keep my focus in the here and now, practice non reaction at work, see chofam Erica for a hair appointment, go with the flow at home. It's all good!

  Lyn💛 Replied:

Today I will find some things to pack up and some things to get rid of. I will cook some healthy food and step on the yoga mat. It is going to be a great day!

  Time Out (Alex) Replied:

Exercise done! Eat right and be positive.

I didn't finish taking down the decorations. All I have left is the tree and then I'm done! My goal is to have it done by Friday night.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.