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Time Out (Alex)
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Slow, steady, consistent, progression.
Trust the process.
Set a goal, build a plan, and then work tirelessly until that goal has been achieved.
Climbing. Striving. Clawing. Creating. Dreaming. Planning. Becoming.
Forward. Upward. Ever onward
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Gwen Replied:
I like this! To succeed we have to keep on keeping on!
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Jeanne- CE! Replied:
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.
