One Day At A Time Thursday 1/23/20

Jeanne- CE!

G'Day Preciousses! Waddup, Buttercup?

I will be Clean Lean Jeanne no matter what, use my pause button, keep my smile, check in with Dr. Tim after school, go to a maybe rehearsal for chorale this evening- schedule has been all over the place with new director. It's all good!

Lyn💛 Replied:

It is going to be a great day!

DETERMINED Janet Replied:

Life is great! Loving my new fridge it's nice not having to defrost a freezer with a hairdryer lol. Loss 1.4 for the week and making it 12 gone for ever. Starting a new week and look forward to my weight loss for the new week. If at any time I am not happy with my day. I know that I can change it

Time Out (Alex) Replied:

Great Job JANET! Yeah! Love the saying up top.

I did my exercise this morning and I'm slowly running a little more. I've gone from 4.8 miles per hour on the treadmill to 5.0, so I'm happy and doing about 22 minutes non-stop so happy.

I got my new positive quotation book and oh boy am I tempted to share it with you guys. I love it. It's one page per day. I've already ordered another one. One is for home and one for work, that's how much I love it.

Looking forward to my positive happy day.

Lyn💛 Replied:

I hope you do share it Alex!

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