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One Day At A Time Friday 1/24/20

Jeanne- CE!

Happy FriYAY Precious Peeps! What is your plan du jour that will set you up WELL for the weekend?

I will be Clean Lean Jeanne no matter what, be present for those whose paths cross mine today, get started on round 2 of sclerotherapy treatments, have a chill break with Di, meet with interior painters, enjoy being in the home flow. It's all good!

  Time Out (Alex) Replied:

Have fun Jeanne!

Total of 60 minutes on Treadmill. I ran 30 minutes non-stop for at 5.0 miles per hour so I'm super happy. I have my meals planned for the day and it's going to be a an awesome positive day.

  DETERMINED Janet Replied:

I stayed on my plan and no junk food

  Lyn💛 Replied:

In Chicago tonight, brought my son back up to school. It has been a great day!

  Diane Replied:

I had a good day yesterday and plan on a good weekend.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.