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One Day At A Time Sunday 1/5/20

Jeanne- CE!

Warm greetings to Precious Ones! What's on the ol' wellness agenda for this fine day?

I will be Clean Lean Jeanne no matter what, enjoy my churchfam as a civilian (no choir or instrumentals) practice, get outside, tie up a few loose ends, BE! It's all good!

  Lyn💛 Replied:

Today I will take down the rest of my Christmas decorations, step on the yoga mat, make some healthy soup and possibly head out for a Costco run later. It is going to be a great day!

  Time Out (Alex) Replied:

Rest day for exercise. Taking down the Christmas decorations in the office. Next weekend I will take care of the house. A lot more there. Once I go home, laundry!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.