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One Day At A Time Wednesday 2/12/20

Jeanne- CE!

Wow, Wonderful Warriors, it's Wellness Wednesday! How is your day shaping up?

I will be Clean Lean Jeanne no matter what, stay engaged in the moment, practice, participate in Emmaus accountability time as the invited guest and recipient of the meal and the hospitality. It's all good!

  Lyn💛 Replied:

I'm going to spend some time in the kitchen making healthy meals so I always have something good on hand. I will get the house ready for a houseguest and then a family gathering on Sunday. Hoping I can get the skunk smell out before then! It is much better today so I am hopeful. It is going to be a great day!

  Time Out (Alex) Replied:

Good luck Lyn!

I did my exercise, have my food planned. It's going to be an awesome day.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.