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One Day At A Time Tuesday 2/25/20

Jeanne- CE!

Light and Love to you! How will you hang on to your wellness today regardless of anything else?

I will be Clean Lean Jeanne no matter what, take the school day as it comes, participate in Emmaus accountability time as the invited guest and recipient of the meal and the hospitality, practice. It's all good!

  Lyn💛 Replied:

We have another rainy day so I will probably stay home and do typical cleaning and stuff. I will eat as close to the earth as possible and step on my yoga mat and enjoy the fact that I don't have to go out in the rain. It is going to be a great day!

  Time Out (Alex) Replied:

I will treat my body well and give it the appropriate nutrition to keep it healthy. Exercise half done, hoping to do a little more after work.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.