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One Day At A Time Sunday 3/22/20

Jeanne- CE!

Warm greetings to Precious Ones! What's up in your wellness world today?

I will be Clean Lean Jeanne no matter what; physically go to my church to play an accompanied solo music offering for the streamed service-- if you read this before 10:50 CST please send prayer and positive vibes my way that my music offering may be an instrument of comfort and peace for those who hear--; support our favorite restaurant by ordering curbside, hang out at home where I have endless opportunities to do and BE, and be thankful that it is my favorite place. It's all good!

  Lyn💛 Replied:

Today I will try and do more moving and less sitting! As a homebody this all feels pretty normal to me though. lol It is going to be a great day!

  Diane Replied:

I am bored but getting things done at home and watching some quality movies with Meg. I will incorporate some of your tips from the previous posts.

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.