Feeling happy

jennifer

I have been quietly doing my plan...simple tracking calories and walking 7 -9 km almost everyday since December . and today I steppen on the scale and have finally gotten down to an 'ideal' weight range of 24 BMI. I felt so lost and overwhelmed in December when I saw how much I needed to lose.
Just wanted to send a work of encouragement to those of you out there who are feeling like it is impossible, or just defeated. YOU CAN DO THIS! I have no magic words of advice, just plain and simple, keep to your plan, don't beat yourself up if you are not 100% on target all the time. If I can do this anyone can!!

Lyn💛 Replied:

That is wonderful, jennifer! And thank you for the words of encouragement, it helps to know it can be done!

Diane Replied:

Way to go Jennifer. That is awesome.

deb Replied:

Good for you Jennifer!

deb Replied:

@Lyn ~ you are up early this morning!

Lyn💛 Replied:

My husband leaves for work at 4 am and sometimes I can't get back to sleep right away. LOL

Jeanne- CE! Replied:

So glad you shared your positive news, Jennifer. Real life success is so inspirational to so many!

jennifer Replied:

Thanks for the encouragement you all! I hope my little bit of advice can help some one else.

jennifer Replied:

I live in Germany BTW, in case you were wondering why I am up so early

Time Out (Alex) Replied:

Yeah Jennifer! Awesome job. Thanks for encouraging us!

Anna Replied:

What great news! The right direction is the right way to go! You are proof Seeing other people achieve their goals certainly helps a lot! Thank you for sharing

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