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One Day At A Time Monday 7/6/20

Jeanne- CE!

Monday, Monday, M'Dears. How might you spend this day in a wellness way?

I will be Clean Lean Jeanne no matter what, stretch and move, practice, check in with Dr. Tim, go to Natural Grocers, make progress on the home front, stay in on a date with Gary. It's all good!

  Lyn💛 Replied:

I actually have some free time today so I am trying to decide what I want to do with it! I will keep it clean and move intentionally. It is going to be a great day!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.