<< Back to the Index
|
Denise
|
|
The calendar is about to change from July to August. A clean slate with plans in hand to make a difference. The goal is perfection, the execution of that plan? Most likely, not so much. Even one change in the month is a step in the right direction. I've already started with the little veggie bag snacks to replace eating high calorie, empty calorie and boredom/habit calories. I've put on my fitbit after not wearing it for a week. It's GO!!! Time. You ready for a change this August?
|
| |
Lyn💛 Replied:
I love a fresh start! My goal is not perfection but my nature disagrees. Let's DO this!
|
| |
Jeanne- CE! Replied:
I love the new energy of any fresh start!
|
|
The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.