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CINDYKAKE
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So far so good, glad I did my fair share of eating healthy and exercising today. taking small step into bigger steps. I stretched this morning, not feeling grumpy, and I exactly felt good after it. knowing that I did a pre-exericse before I had a healthy small breafast.
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Jeanne- CE! Replied:
Well done, CindyKAKE!
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CINDYKAKE Replied:
Why thank you Jeanne CE, I just realized today the walking shoes I just bought were kind of small, after walking today I notice my toes where kind of aching. I Sent them back got a bigger size. I always take one day off a week to give my body a chance to rest. I will be back Sunday to walking. My best friend now is a blue tooth headphones and my pandora music and my counter. I love this site, I actually reduced 80 pounds 2 years ago. This time I will be more visual on what I am eating this time.
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CINDYKAKE Replied:
Nice meeting you Jeanne
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Lyn❤️💛💚💙💜 Replied:
Good for you CINDYKAKE!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.