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One Day At A Time Saturday 1/2/21
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Jeanne- CE!
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G'Day, Good Wellness Buddies! How are you navigating this one day, the wellness way?
I will be Clean Lean Green Jeanne no matter what, practice, get outside with G and the grrrls, mostly tackle routine adulting, leave space and time for evening R&R. It's all good!
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Lyn💛 Replied:
Enjoying a lazy day at home. I may get up and do something productive, and I may not. I will definitely step on my yoga mat and my elliptical machine. It is going to be a great day!
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Jenn J Replied:
I've been at work today. I am working at choosing my foods with awareness. I'm trying to be aware of portions and carb/sugar choices. Today is another day on plant. Here's to tomorrow.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.