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100 Days: Day 10: Appreciate good support

Jenn J

Today's Tasks:

Ask a friend or family member to compliment you on anything from your weight loss to your hair or your clothes.

Come up with a response that affirms the person who gave you the compliment. For example, you might say, "You really made my day by telling me that! Thank you so much."

Record your favorite responses in your notebook.

  Jeanne- CE! Replied:

I have a hard time accepting compliments, but have grown and learned to the point of managing smiling and saying thank you, even if I am cringing internally and thinking of ways that the compliment is not true. Surrounding myself with loving chosen family has been my saving grace.

  Jenn J Replied:

I tend to do the same. I was never given compliments by my parents. Getting any is an oddity.

  Diane Replied:

Why is it so hard accepting compliments... Such a good reminder to accept them gracefully.

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