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One Day At A Time Saturday 1/30/21

Jeanne- CE!

Heeey beautiful! How goes it for you on this one day?

I will be Clean Lean Green Jeanne no matter what, take soulcat Chaz in for routine wellness exam (furfam is picked up from car, and parents cannot come in during pandemic), yoga for sure, practice, tend to all kinds of odds and ends around the house. It's all good!

  Lyn💛 Replied:

Taking the day as it comes, no plans other than to keep it healthy. It is going to be a great day!

  Jenn J Replied:

I'm allowing myself some fish and chips and pizza today. I am tracking it and enjoying every bite.

  Jeanne- CE! Replied:

Great strategy, Jenn! Nothing is off limit for me; if it's "forbidden" it gets a lot more thought and energy and my defiant brain strengthens the possibility of an unhealthy choice.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.