JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

One Day At A Time Tuesday 1/5/21

Jeanne- CE!

Hello Gorgeous! How will this one day be one to live well and BE well?

I will be Clean Lean Green Jeanne no matter what, practice, stretch and move, go for a much-needed hair appointment with chofam Erica, participate in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!

  Lyn💛 Replied:

Taking it easy again. Better than yesterday but still not great. It is going to be a great day!

  Jenn J Replied:

I'm very proud of myself for yesterday. 8 hours of driving and no junk food, fast food or pop the entire trip.

Today is focused on keeping this clean eating and getting in my exercise since I wasn't able to yesterday.

  Lyn💛 Replied:

Well done Jenn!

  Jenn J Replied:

Thanks Lyn. I'm focused on making this year a positive weight, exercise and self-care year.

  Lyn💛 Replied:

Same here!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.