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One Day At A Time Tuesday 1/5/21
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Jeanne- CE!
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Hello Gorgeous! How will this one day be one to live well and BE well?
I will be Clean Lean Green Jeanne no matter what, practice, stretch and move, go for a much-needed hair appointment with chofam Erica, participate in Emmaus accountability time as the host and provider of the meal and the hospitality. It's all good!
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Lyn💛 Replied:
Taking it easy again. Better than yesterday but still not great. It is going to be a great day!
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Jenn J Replied:
I'm very proud of myself for yesterday. 8 hours of driving and no junk food, fast food or pop the entire trip.
Today is focused on keeping this clean eating and getting in my exercise since I wasn't able to yesterday.
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Lyn💛 Replied:
Well done Jenn!
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Jenn J Replied:
Thanks Lyn. I'm focused on making this year a positive weight, exercise and self-care year.
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Lyn💛 Replied:
Same here!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.