This morning I plan to take it easy and hopefully let my gimpy foot heal a bit. This afternoon I go to visit my f.i.l. in the nursing home and then we have to go empty out his place at the assisted living. It will be an emotional afternoon. He is a wonderful man and I have been blessed to have him in my life. I need to make some healthy food, I never did it yesterday and I don't want to have to start grabbing whatever is fast. It is going to be a great (and emotional) day!