One Day At A Time Friday 4/9/21

Jeanne- CE!

G'Day to good folks! What will make this Friday a FriYAY?

I will be Clean Lean Green Jeanne no matter what, practice self control regarding unsolicited remarks that just pop out sometimes- aka use pause button, take an afternoon chill break with Di, a mix of work and play on the home front. It's all good!

Time Out (Alex) 💋🏆♥ Replied:

3+ Mile Run done, 1+ mile walk done.
I'm going to eat on plan, have a positive day and try to leave the office by 4pm today, so I don't end up working late. Awesome day ahead!

Lyn❤️💛💚💙💜 Replied:

I've done my errands for the day, now to take care of some things around the house. Including myself, I will do yoga and all the healthy things. it is going to be a great day!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.